Monday, January 24, 2005

Delicious - AND - Healthy!

I was stranded at home in the snow this weekend, and just wanted to make a big bowl of soup.  I figured out what I had and went from there.
Here’s the results - and was it delicious:

Cream of Broccoli/Cauliflower Soup

4 tablespoons salad oil
4 tablespoons flour
4 tablespoons butter
3 ¼ cups water
2 cans chicken stock
1 1/2 cup powdered milk
4 cups fresh broccoli, cauliflower or a combination
salt, and pepper to taste
I added a carrot to the original recipe

Add the flour to the oil and blend. Add the butter Stir in all remaining ingredients except the powdered milk. Cook on low heat until thickened.  Then mix the powdered milk with some water and add.

healthy soup.jpg
It was really delicious and tasted even better today.
I probably wouldn’t have tried it
if I could have gone to the store for other ingredients.

Posted by cassie-b • 05:14 PM
Page 1 of 1 pages